When should hair be given a break from styling?

Usually i'd gel and spray my hair everyday, then wash it out with shampoo at night. should i give my hair a break on the weekends as well?

When should hair be given a break from styling?

I style everyday, but I do it after I take showers in the morining, so I guess its ok, as long as you really don't need to...

When should hair be given a break from styling?

It is the shampoo, not the water that dries out your hair- only put shampoo on the roots! There is enough shampoo that goes through the rest of your hair when you rinse it. Also, use only NON alcohol products to avoid drying hair and skip the blow dryer whenever possible.